How to Get Diagnosed With ADHD
Talk to your GP in the event that you suspect you or your child may be suffering from ADHD. They will not diagnose you right away but they'll recommend a clinical assessment.
This will be done with an audiologist (or psychologist who is located in Scotland, Northern Ireland or Wales) and they'll evaluate you for ADHD. how to get an adult adhd diagnosis will also assist you receive DSA and make reasonable adjustments by writing a report.
1. Speak to your doctor
The first thing you should do if you or your child is suffering with ADHD is to visit your GP. They will be able determine whether they believe that you are suffering from ADHD and refer you to a specialist when needed. It may be helpful to bring some written notes with you to this appointment.
Your GP should then send you to a psychologist or psychiatrist to assess your ADHD symptoms. This is a process that will take 45 to 90 minutes and involves checking the diagnostic criteria for ADHD, as well as looking into your family history and any other mental health issues you or your family have been through in the past. You may be asked to complete several questionnaires. The psychiatrist will decide whether you meet the ADHD criteria and will also discuss with you treatment options.
Adults often conceal their symptoms, making it difficult to identify ADHD. The psychiatrist will typically need evidence that the symptoms are causing you significant impairment - this typically involves old school reports or letters from family members. They'll also want to rule out any other possible causes for your issues, like depression or anxiety.
If you are having difficulty getting a diagnosis through your NHS GP, you may think about an individual assessment. There are a number of options available on the Right to Choose site. It can be difficult dealing with GPs who don't know the science behind ADHD. But persistence is the key to success.
2. Ask for a reference
A clinical diagnosis is needed to qualify for Disability Living Allowance as well as reasonable adjustments. In England, Wales and Northern Ireland NICE guidelines give you a right to request an NHS paid specialist ADHD assessment.
Your GP may ask you to complete the questionnaire, which will be assessed by psychiatrists with specialist expertise. They might also speak to other professionals who have worked with you, such as health professionals or teachers. They will look for signs that match those of ADHD in adults and that have been present since childhood. They will also investigate whether other health conditions, such as thyroid or depression might be the cause of your symptoms.
Your Psychiatrist might discuss possible treatment options with you following the evaluation. This could include medication, which is useful for many who have ADHD. If you decide to take medication, your psychiatrist may recommend you to your GP to share care management.
If you don't want to take medication, your Psychiatrist may suggest an independent occupational or psychological therapy assessment. This can help to reduce your symptoms and increase your life abilities. Joining a support group of people who suffer from ADHD could be beneficial. They can be very supportive and comforting.

Many people who suffer from ADHD have to work harder to get by in their lives. This could mean they have low self-esteem and can be unhappy with their lack of success at work or with relationships. They may also feel that others don't understand their situation and may become angry or resentful. There are many ways that you can get support. You can take part in online meetings or join online groups. There are lots of good organisations that offer these services.
3. Get a second opinion
For many, getting a second opinion can be very helpful. This is especially true when you've been misdiagnosed or if you suffer from a condition like anxiety or depression that may co-exist with ADHD. Psychologists specialize in diagnosing mental health disorders. They can assist you to discover what's happening to you and how it may affect your daily routine.
You should discuss your mental history with a psychiatrist thoroughly in order to determine whether you are able to meet the ADHD diagnostic criteria. You can do this by self-referral or a GP referral or you can go private and book an appointment with a specialist in adult ADHD.
If you decide to go through the self-referral process it is a good idea to gather any relevant information you might have before your appointment, and also noting down the symptoms you are experiencing and how they are impacting on various aspects of your life. You may also request that the records be provided to the psychiatrist prior to your appointment.
A specialist in adult ADHD will provide a detailed assessment of your symptoms. They will look at the way they impact your daily activities, and look for any co-morbidities, such as anxiety or depression. They will typically use questionnaires and a clinical interview to determine a diagnosis, which they will then follow with a letter. A diagnosis of ADHD can help you get the help you require to manage your symptoms, such as medication and psychotherapy. It could also open the doors to accessing disability-related assistance like Disabled Students allowance or reasonable adjustments at school or college.
4. Take a clinical exam
If your GP thinks you might be suffering from ADHD, and that it affects your life in a significant way they will refer you to a clinical assessment. This is a lengthy process that involves speaking to someone (often, a psychiatrist) and answering questionnaires and checklists. They may also want to look over your school records or talk to someone who was familiar with you as an infant. This is due to the fact that it's not believed that ADHD is a condition that develops in adults, and they'll need to confirm that your symptoms have been present since childhood.
After you've been recommended for an assessment, you'll most likely be offered a choice of the provider you'd like to visit. Patients in England have the legal right to choose their mental healthcare providers, as well as their local NHS trust. This is referred to as Right to Choose and you can find information on how to make use of it on this page from ADHD UK.
You may be able to get an assessment from your university if you are an undergraduate student. If they're willing to do so the report will be enough to qualify for assistance from reasonable adjustments and the Disabled Student's Allowance. However they won't be in a position to prescribe medication for you, therefore, you might want to look into getting an independent diagnosis instead.
Your doctor will determine whether your ADHD symptoms cause you significant impairment. The doctor might suggest treatment with medication or other methods. They'll likely also talk about your long-term goals, as well as any other concerns you may have. Then, they'll make a choice regarding what following that and return you to your GP with an action plan. In the majority of instances doctors will diagnose ADHD and then discuss with you whether or not you'd prefer to take medication. They may also refer you back to your GP.
5. Get a diagnosis
Adult ADHD is a difficult diagnosis. A lot of medical professionals, particularly in the NHS do not understand the signs and symptoms that are seen in adults. They could be biased or don't take symptoms seriously. This makes it more difficult to get a diagnosis, but persistence will pay off.
You will need to have a specialist assessment with a psychiatrist, nurse specialist or psychologist. They are the only healthcare professionals who can diagnose ADHD in the UK. You will be asked to explain the reasons why you believe the symptoms you're experiencing could be due to ADHD. They will want to verify that your symptoms have been going on for an extended period of time and have an enormous impact on your life. This may include obtaining old school records and asking your family members to fill out forms about your past struggles.
After your clinical evaluation, you can discuss with your doctor whether you would like to explore medication options. Typically, this will require an agreement for shared-care with your GP which allows you to pay for the medication with an NHS prescription. You can also opt to obtain your diagnosis privately and purchase the medication at pharmacies.
It's important to note that a private diagnosis won't necessarily qualify you for reasonable adjustments or Disabled Students' Allowance (DSA). You'll need an NHS referral and a full evaluation by an ADHD specialist psychiatrist to stand the best chance of getting medication via this route.